{"id":20512,"date":"2025-09-03T18:46:40","date_gmt":"2025-09-03T16:46:40","guid":{"rendered":"https:\/\/emotionplanet.com\/?post_type=voyage&#038;p=20512"},"modified":"2026-04-17T12:27:29","modified_gmt":"2026-04-17T10:27:29","slug":"asie-inde-ladakh-meditation","status":"publish","type":"voyage","link":"https:\/\/emotionplanet.com\/en\/voyage\/asie-inde-ladakh-meditation\/","title":{"rendered":"M\u00e9ditation en terre himalayenne"},"content":{"rendered":"<p data-start=\"97\" data-end=\"544\">Au c\u0153ur du Ladakh, r\u00e9gion de spiritualit\u00e9 et de s\u00e9r\u00e9nit\u00e9, cette retraite invite \u00e0 ralentir et \u00e0 se reconnecter \u00e0 soi-m\u00eame. M\u00e9ditations guid\u00e9es, pratiques \u00e9nerg\u00e9tiques et d\u00e9couvertes de lieux sacr\u00e9s rythmeront le s\u00e9jour. Temples, ermitages et monast\u00e8res offriront un cadre unique, propice \u00e0 l\u2019\u00e9l\u00e9vation int\u00e9rieure. Ce s\u00e9jour s\u2019ach\u00e8vera par un temps d\u2019int\u00e9gration au Centre de m\u00e9ditation international Mahabodhi, un lieu d\u00e9di\u00e9 \u00e0 l&#8217;\u00e9ducation, aux soins et \u00e0 la paix.<\/p>\n<p data-start=\"546\" data-end=\"815\">Nicole El Hayani, professeure de Qi Gong et de m\u00e9ditation, accompagne des voyages m\u00e9ditatifs depuis plusieurs ann\u00e9es. Inspir\u00e9e par les traditions tao\u00efstes, bouddhistes et le yoga int\u00e9gral, elle consid\u00e8re le Ladakh comme un lieu id\u00e9al pour un profond voyage int\u00e9rieur nourri de la puissante \u00e9nergie des lieux et de la s\u00e9r\u00e9nit\u00e9 des habitants.<\/p>\n","protected":false},"featured_media":20640,"template":"","pays":[72],"formules":[39],"class_list":["post-20512","voyage","type-voyage","status-publish","has-post-thumbnail","hentry","pays-inde-ladakh","formules-vibration"],"acf":[],"_links":{"self":[{"href":"https:\/\/emotionplanet.com\/en\/wp-json\/wp\/v2\/voyage\/20512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/emotionplanet.com\/en\/wp-json\/wp\/v2\/voyage"}],"about":[{"href":"https:\/\/emotionplanet.com\/en\/wp-json\/wp\/v2\/types\/voyage"}],"version-history":[{"count":2,"href":"https:\/\/emotionplanet.com\/en\/wp-json\/wp\/v2\/voyage\/20512\/revisions"}],"predecessor-version":[{"id":23385,"href":"https:\/\/emotionplanet.com\/en\/wp-json\/wp\/v2\/voyage\/20512\/revisions\/23385"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/emotionplanet.com\/en\/wp-json\/wp\/v2\/media\/20640"}],"wp:attachment":[{"href":"https:\/\/emotionplanet.com\/en\/wp-json\/wp\/v2\/media?parent=20512"}],"wp:term":[{"taxonomy":"pays","embeddable":true,"href":"https:\/\/emotionplanet.com\/en\/wp-json\/wp\/v2\/pays?post=20512"},{"taxonomy":"formules","embeddable":true,"href":"https:\/\/emotionplanet.com\/en\/wp-json\/wp\/v2\/formules?post=20512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}